About Giselle Holistic Living 

Our founder, Giselle, a Fitness Instructor Certified & Zumba Instructor, ventured into Toronto renting studios and occasionally in Brampton to run her own classes. She felt inspired to create a tropical neon Latino-infused experience that blends fitness, music and mindfulness, to ignite self-love, celebration, and awareness in 2018. When lockdown hit, we all entered a new virtual territory which birthed several classes and workshops thus G Studioz was created.  Giselle is passionate for everyone to feel safe, feel seen, feel good and ready before we jump into class.  

In 2020, The Spiritual Awakening hit like a storm during our lockdown period and Giselle entered the new age journey to further explore her dormant gifts in holistic therapy, life coaching consulting, psychic development, crystal therapy,  sound therapy, Reiki, Meditation,  Soundbaths with instruments ( She already has music experience) and card readings.  Since this time her openness to merge logic/science with new age became important to be supported by research or holistic treatments that are proven to work since the spiritual community is also infiltrated with many fraudsters, cult like vibes or dark energy to take from innocent people.   This is another topic we share and how to protect or identify these groups of people. Giselle Holistic Living is a safe space where you cultivate your own greatness, your gifts and beautiful energy that has always been within.✨️

Vision into Reality 

 We have been located in Port Credit for 4 years in different locations running Zumba classes and Meditation & Soundbath sessions. We began in a small basement dance studio to upgrading into a large church space but, we needed a studio with mirrors. 

Giselle is a strong believer of " There are no such things as coincidences" and thoughts manifesting into reality, so an opportunity opened for us to be in a beautiful ballet studio.  We are happy to be settled at 644 Lakeshore Rd E. at I.D.A. Dance Academy with upmost gratitude.  We are running classes in a scared space with wonderful ballerinas and dancers.

Manifesting Into Greatness 

Even though Giselle has been a Zumba Instructor for 13 years and a Fitness Instructor for 12 years leading classes at gyms, community centres, events and schools. Being a mom,  married, dog mom, family person and friend to many, she gets the demands of life and nothing is always a smooth ride.  We face things straight on and go through it and come out on the otherside shinning brighter than before.  Self improvement and mindset is fule to create an even better lifestyle. 

Recognizing the increasing demand for practices that nurture self-worth—such as dance fitness, music, meditation, sound baths, and energy healing—we sought to blend these therapeutic elements with movement and exercise.

By harmonizing physical well-being with holistic healing, we aim to elevate moods, boost health, and empower individuals on their wellness journey.

What was missing was a bridge between fitness and mindful living, integrated into an everyday lifestyle. That’s where we come in. We’ve created a safe, uplifting space for strong, resilient individuals to connect, inspire, and embark on a journey of self-discovery and growth. Together, we’re building a community rooted in adventure, empowerment, and becoming our best selves.

AND here is where our mission our foundation was created into The Healing Rhythm Method.